'I've been with Bethan for a year now, and a lot has happened! Initially, I was looking for a PT who could help me achieve my fitness goals despite a recent diagnosis of Crohn's disease, as well as chronic lower back pain. After our first session I knew I was on to a winner - Bethan listened to my concerns regarding managing a chronic condition, and assessed the impact my lower back pain was having on my posture, balance, etc. and I felt really supported.
We worked towards my wedding in July, and I felt really confident on the day! Unfortunately I was admitted to hospital with a flare soon after, and when I returned to Bethan after months of hospital and recuperating at home our new goal was getting me back to a base level of fitness. (I couldn't walk up the stairs when I was discharged from hospital, never mind deadlift!).

Since then, I've made so much progress that just wouldn't have been possible without Bethan. I have gained so much confidence, I've noticed my aerobic fitness has improved so much, I'm lifting heavier (and with good form!) and I'm more motivated than ever.Bethan is such an amazing person, that just so happens to also be a skilled and knowledgeable PT. You can ask her anything, she has excellent analogies for achieving good form, and hilarious stories to distract you when you're in a plank position trying not to count the seconds! I've now joined a gym as I feel confident enough to do extra sessions independently, and I know Bethan will support me from afar too.
 

If you're looking for a PT I can't recommend Bethan enough, I've had PTs in the past (and NHS Physiotherapy!) and none of them come close!'